Starting Tuesday, March 27th, Dr. David Walls-Kaufman begins a 10 week weekly Tai Chi beginner class.
The Harvard Medical School Book of Tai Chi calls Tai Chi the preeminent exercise. Dr. Walls-Kaufman is internationally known and brings wide-ranging medical research knowledge to your Tai Chi learning. Learn Tai Chi meditation and easy-to-learn basic exercises you can begin practicing at home right away.
Beginner Tai Chi Class runs from 6:15 p.m. to 7 p.m. Tuesdays; a ten-week Tai Chi Corrections class will also be offered Tuesday nights from 7 p.m. until 8 p.m. at 411 E Capitol St., SE. All levels are welcome.
Wear comfortable clothes and flat shoes. Price is $200 accepted by cash, check or credit card. For info and registration call 202-544-6035.