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Washington, D.C.
Monday, June 25, 2018

Cranial Cruciate Ligament Damage

Dogs are prone to many orthopedic injuries, but none is as common as rupture of the cranial cruciate ligament (CCL). The knee is a...

Bad Axe Throwing

Looking for a fun outing to engaging in during the colder months? Whether you want to enjoy a night out with your friends, host...

Foot Care

What does your dog or cat step on every day? Humans have podiatrists and take care of their feet, and so we must also...

Off-season Training Variety – Finding Something New While Making Great Gains

Love being active during the spring, summer and fall but find yourself slowing down over the winter and doing less physical activity? Slowing down...

Creating Your Own Mindful Movement

Are you wanting a mental break from weekly stressors while incorporating the balance of exercise and mobility into your weekly routine? Engaging in weekly...

Develop Strength and Flexibility at DC Pilates

Struggling for motivation? Stuck in a workout rut? Bored with the same exercise routine? Or maybe you are finally ready to begin a fitness...

Thai Massage Comes to the Hill

I felt like I was doing a flow of yoga poses or modern dance moves. I felt graceful, fluid and flexible. The practitioner used...

Historic Langston Golf Course

Have you yet to play at the historic Langston Golf Course, located just blocks from Capitol Hill? This is a gem within our neighborhood...

Medical Marijuana: Not Just for Cancer

Medical marijuana is about to celebrate its fourth year in the District. However, lack of patient enrollment has the medical cannabis industry wondering if...

Keep It Moving

The American College of Sports Medicine has ranked DC one of the fittest cities in the nation. But this year, after holding the title...