73.6 F
Washington, D.C.
Sunday, August 19, 2018

Pocket Pets 101

Everyone knows that I live with Brian T. Dog, an adorable golden retriever with a bevy of themed bandanas. There are many of us...

Hot Yoga

Eleven years ago I wrote about the newly opened Bikram Yoga Studio on H Street NE. Bikram Yoga was the latest craze that migrated...

Bringing Healthcare Home

There are several ways to be pained in health. One is the physical pain that could land you in a hospital. Another pain could...

The New Sport & Health

Walls have been torn down, work stations have been erected, new floors have been laid and new equipment fills the rooms at the Sport...

Bad Axe Throwing

Looking for a fun outing to engaging in during the colder months? Whether you want to enjoy a night out with your friends, host...

Diabetes Mellitus

Diabetes ranks high among chronic diseases in humans and pets. While most people know that diabetes concerns the amount of sugar in the blood,...

Free Lifeguard Training

The DC Department of Parks and Recreation (DPR) offers free lifeguard training certification courses for Summer 2018. Courses run through June 2018. DPR has...

The Wonder of Winter Walks Along Our River

January is a great time to get out and walk along the Anacostia. We need the exercise after the holiday indulgences. The weather is...

Senior Health Fair

The Southwest Waterfront AARP Chapter and the District of Columbia Office on Aging will sponsor the Chapter's Sixth Annual Community Health, Wellness and Resource...

Gardening Stacy’s Gut

As a nutrition educator and outdoor enthusiast of exercise, sports, and overall movement, I am passionate about helping individuals reach their health goals and...