58.3 F
Washington, D.C.
Tuesday, October 16, 2018

Free Lifeguard Training

The DC Department of Parks and Recreation (DPR) offers free lifeguard training certification courses for Summer 2018. Courses run through June 2018. DPR has...

Preventing Falls

This past fall a friend of mine was doing what she does every day – walking to her sink. This time, however, her sandal...

Cranial Cruciate Ligament Damage

Dogs are prone to many orthopedic injuries, but none is as common as rupture of the cranial cruciate ligament (CCL). The knee is a...

Vegan Cooking Class

This class, Feb. 3 from 11 a.m. to 1 p.m., at Hill Center, includes science-based nutrition information, live cooking demonstrations and samples to taste....

DC Mandates Sexual Harassment Training

Mayor Bowser has signed a Mayor’s Order requiring all 30,000-plus DC Government employees to complete sexual harassment training by Feb. 28. The measure also...

Meditation at SE Library

On Jan. 30, 7 p.m., join David Newcomb, a longtime meditator, for this engaging workshop. Newcomb will offer effective techniques that can reduce stress,...

Special Olympics DC Polar Plunge at Nat’s Park

On Feb. 10, noon to 4 p.m., Special Olympics will host its annual Polar Plunge at Nationals Park. Jump into above-ground swimming pools. Enjoy...

Child Car Seat Inspections

With a mission to ensure children are properly secured in safety seats and belts, DC Safe Kids in partnership with Children’s Health Project of...

Bad Axe Throwing

Looking for a fun outing to engaging in during the colder months? Whether you want to enjoy a night out with your friends, host...

Foot Care

What does your dog or cat step on every day? Humans have podiatrists and take care of their feet, and so we must also...