Meditation at SE Library

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On Jan. 30, 7 p.m., join David Newcomb, a longtime meditator, for this engaging workshop. Newcomb will offer effective techniques that can reduce stress, enhance relaxation, promote inner growth and improve physical mental and spiritual health. There will be a short meditation sitting. Begin the New Year with meditation. Southeast Neighborhood Library, 403 Seventh St. SE. dclibrary.org/southeast.