27.2 F
Washington, D.C.
Tuesday, February 25, 2020

Tips for Staying the Course during the Holidays

Call me a humbug, a Grinch or a scrooge. I strongly dislike this time of year. People who are normally pleasant and high-functioning become...

Fitness Rules on H Street

If you live near H Street, NE you have no excuse for not working out. Exercise studios of all kinds line the 14 blocks...

Veterinary Staff: The Unsung Heroes

As a kid I recall watching re-runs of M*A*S*H, late in the evening. The first episode of the series stuck with me. It was...

OUR RIVER: THE ANACOSTIA

The Anacostia River is getting cleaner all the time. The effort to capture sewer runoff and prevent overflow into the River has reduced substantially...

Spirit of the Game Fosters Skills for Sport and for Life

Lucy is jogging upfield, her gaze set back towards the disc. She’s followed close behind by Sage who’s shuffling in a slightly crouched stance....

Dr. Langley Bowers Joins East Capitol Dental

When dentist Langley Bowers returned to Capitol Hill this past April, he wasn’t just coming home again. By joining East Capitol Dental, Bowers was also...

Race For Every Child and Kids Dash

The Race For Every Child, Oct. 19 at Freedom Plaza, is a fun event with a serious purpose--to promote children’s health and wellness, and...

AARP Community Health Fair

The Southwest Waterfront AARP Chapter presents their eighth annual Community Health Fair on Oct. 16, 11 a.m. to 2 p.m. at River Park Mutual...

Dance Fitness

On the first Saturday of the month at 11:30 a.m., November through March, as part of the Kennedy Center’s Dance Wellness Series, try on...

Village Voices Lecture

On Oct. 7, 7 p.m., at the Northeast Library, 330 Seventh St. NE., researcher, writer and lecturer Andrew Jampoler will present a lecture on...
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