36.6 F
Washington, D.C.
Tuesday, January 21, 2020

Surfing in DC

Surfing in DC? Really? As someone who used to live in Hawaii, I thought my friend Jess was joking. But, no, she was absolutely...

Exercise Options

It’s easy to start an exercise program in the New Year. It’s almost a rite of passage that one of our New Year resolutions...

Tips for Staying the Course during the Holidays

Call me a humbug, a Grinch or a scrooge. I strongly dislike this time of year. People who are normally pleasant and high-functioning become...

District Veterinary Hospital Now Open at Eastern Market

Founder and Medical Director of District Veterinary Hospital Dr. Daniel Teich says the real face of the company is his eight-year-old golden retriever, Brian...

DC Yoga Studio Brings the Heat

Hot yoga is a broad term, so don’t be fooled by their name - Hot Yoga Capitol Hill (HYCH) originally opened as a Bikram...

Making Therapy Accessible to All

Most of us are aware of the benefits of diet, exercise and sleep, and how important it is to take care of our physical...

Pocket Pets 101

Everyone knows that I live with Brian T. Dog, an adorable golden retriever with a bevy of themed bandanas. There are many of us...

Physicality DC

At first glance, Physicality DC fitness studio may remind you of a gym for gymnasts. A thick blue mat serves as the studio floor,...

Bad Axe Throwing

Looking for a fun outing to engaging in during the colder months? Whether you want to enjoy a night out with your friends, host...

Spirit of the Game Fosters Skills for Sport and for Life

Lucy is jogging upfield, her gaze set back towards the disc. She’s followed close behind by Sage who’s shuffling in a slightly crouched stance....
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