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Washington, D.C.
Thursday, May 23, 2019

Making Therapy Accessible to All

Most of us are aware of the benefits of diet, exercise and sleep, and how important it is to take care of our physical...

Making End of Life Decisions

This January’s commentary is sad, but very worth having. As in all of life, there is death. It is part of the process and...

Thai Massage Comes to the Hill

I felt like I was doing a flow of yoga poses or modern dance moves. I felt graceful, fluid and flexible. The practitioner used...

DC Health Link Offers Aid With Tax Penalty

DC Health Link has created a Special Enrollment Period (SEP) for residents who learn about the individual responsibility requirement for the first time when...

Senior Health Fair

The Southwest Waterfront AARP Chapter and the District of Columbia Office on Aging will sponsor the Chapter's Sixth Annual Community Health, Wellness and Resource...

The Case for Detoxification

My guided detox program this fall wasn’t as hard as I thought it would be. Ten days of eating organic vegetables, fruits, healthy gluten-free...

WOOF WOOF

“If you want a friend in Washington, DC,” Harry Truman once famously said, “get a dog.” So exactly this has happened. DC has gone...

Creating Your Own Mindful Movement

Are you wanting a mental break from weekly stressors while incorporating the balance of exercise and mobility into your weekly routine? Engaging in weekly...

Historic Langston Golf Course

Have you yet to play at the historic Langston Golf Course, located just blocks from Capitol Hill? This is a gem within our neighborhood...

Dental Health Is Essential

Healthy white teeth may look great on your dog or cat, but good dental health is also essential for overall quality of life and...