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Friday, October 18, 2019
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Fight for your Fitness at Old City

On September 9th, Capital MMA (CMMA) and Old City Crossfit (OCCF) are launching their partnership to bring Gracie Brazilian Jiu-Jitsu (BJJ) classes to 810...

Tai Chi Classes Offered in Southeast

Starting Tuesday, March 27th, Dr. David Walls-Kaufman begins a 10 week weekly Tai Chi beginner class. The Harvard Medical School Book of Tai Chi...